We provide support and the tools to enable mental wellbeing, personal growth, and personal development for women in Bedfordshire and Milton Keynes.

If you have taken a knock on life's journey then we can help you to recover.  For example, you may have lost your job, your relationship, or someone you loved, or just have lost your way.  You may be feeling lonely, uncertain, confused, isolated or insecure.

We can offer you one-on-one support from people who know what you've been through.  We provide group sessions with an emphasis on personal development and mutual support.  We have both professional and personal experience of dealing with periods of crisis.

This website tells you more about who we are and how we operate; or just click here to get in contact with us.    

Compassion   Acceptance   Respect 

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